In this episode Emily and Mel are talking about toe stops, a fairly important part of your roller skates. From how to use them, to determining how to replace them and what size or style you need, we've got all your questions included. Ready to buy? Head to our website to view our selection and support our small business. https://www.theskatesanctuary.co.uk/shophome Chapters: 00:00 Intro 00:53 bolt on toe stops 02:15 Adjustable or screw in toe stops 06:43 fitting a toe stop 07:10 different lengths 08:21 how to use toe stops (when you're skating) 14:17 How do we make stoppers last longer? 15:48 Dance / Toe /Jam Plugs 22:56 Imperial thread type 23:54 Metric thread type

Nope, no quick wins as you're here FOREVER building experience and changing your goals! If you DO decide you want to learn techniques fast though - check my online Foundation Accelerator Course: https://www.theskatesanctuary.co.uk/challenge-page/b74ffa45-0706-4781-961d-4422f88d96fd?programId=b74ffa45-0706-4781-961d-4422f88d96fd

Start roller skating over 40 and panicking that you're past your prime? You're most definitely not. you simply need to know the best way to find your confidence on wheels. Use the code ROLL-LITE to get 50% off our Foundation Accelerator Course https://www.theskatesanctuary.co.uk/challenge-page/b74ffa45-0706-4781-961d-4422f88d96fd

In part 2 of this course I break down *crazy legs *C-step *Downtown *Hez *Zero *Combos as well as have chats about how to improve each of these steps and things people commonly struggle with. In Part 1, we have an introduction, Cross Step and Toe Shuffles / Dribbles The course on this live video (parts 1&2) is my 6-week Introduction to... roller dance vocabulary for Level 2 skaters. Use code ROLL-LITE to get 50% off my full 'FIND YOUR FLOW & LEVEL UP' course https://www.theskatesanctuary.co.uk/challenge-page/4e699c7f-70eb-4f9d-97a2-52fb4efa1858 This was specifically designed as an online course with follow-along sections and different views as though you're in class or a mirrored view. It's my best course content and I'm really proud of it!

We're looking at the introductory movements to great roller dance, including the different drills that will support you in finding great posture the reasons you may find this difficult and the fixes. This course was delivered live, in 2 parts (due to technical issues) Part 1 contains : *Cross step, strut walk *Toe shuffles / dribbles part 2 contains : *Crazy legs *c step *Hez *zero *downtown *combos

tech issues with my livestreaming means we need to invest in better equipment - help me get this channel monetised folks hehe Seriously, appreciate you all sticking with me, if it's helping someone, it's all good.