Sat, Jan 25
|The Skate Sanctuary by RGG
Stress & Burnout Workshop (18+)
This January, unlock a calmer, more balanced you with our upcoming Stress and Burnout Workshop. Lead by Lynsey, a qualified psychotherapist with experience of burnout, this event offers insights, learning and practical tools to manage stress and prevent burnout.
Time & location
Jan 25, 2025, 4:00 PM – 6:00 PM
The Skate Sanctuary by RGG , Mill 5, Mabgate mills, Macaulay St, Leeds LS9 7DZ, UK
Guests
About the event
In just a few hours, you'll gain insights into the link between stress and burnout, understand your relationship to stress and explore ways to make positive changes. You will engage in self reflection, have the opportunity to share experiences, and develop bespoke action plans to implement in your personal and professional lives. This is the first in a series of workshops aimed at personal development and growth.
Join us and Roller Girl Gang to create a supportive community that values mental wellbeing. Invest in yourself and equip yourself with the knowledge to navigate life's challenges more effectively.
Find out more about Lynsey here.
Spaces are limited, so secure your spot today and take the first step towards a more fulfilling and balanced life.
Please note the ticket price includes a hot/cold drink, sweet treat and non-refundable deposit of £10. Please let us know when booking if you have any dietary requirements.
15:30-16:00 Make yourself comfy and grab a drink and treat
16:00-17:45 Workshop
17:45-18:00 Reflection and ending
Tickets
Stress & Burnout Early Bird
Exactly the same brilliant workshop, but with a bonus discount because you booked early :) Go you for locking in time for yourself!
£18.00
Sale ended